Gratitude subliminal

What is a subliminal?

A subliminal is something that operates below the threshold of consciousness*. In this case, it's affirmations playing underneath music, so your conscious mind cannot hear them. Because they bypass the conscious, they go directly into the subconscious, without our unconscious thoughts rejecting them.

Our subconscious thoughts run the show- up to 95% in fact!

So how amazing would it be if we could override our negative subconscious thoughts that have been influencing every single thing we do since we were young, with powerful, positive affirmations, just by listening to music?

*Disclaimer: subliminals should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy.

Practicing gratitude can be so beneficial for both mindset and our mental health. This is because when we express and receive gratitude, the brain releases dopamine and serotonin, which enhance your mood immediately!

Gratitude can also help improve your sleep; practicing gratitude before bed helps you fall asleep thinking more positive thoughts. Additionally, studies have shown that people who practice gratitude regularly show less signs of stress, anxiety and depression which contribute to poor sleep quality.

Listening to this subliminal will enhance those feelings of gratitude, especially if you listen multiple times a day, or whilst you are completing your usual practices

Are you ready to enhance your gratitude practices?

This subliminal contains affirmations for gratitude that are based on health, wealth, relationships and career, to help manifest an abundant future such as:

I appreciate my body's ability to heal and rejuvenate itself

  • I am open to the infinite abundance that surrounds me.

  • I am thankful for the positive and uplifting people in my life.

  • Opportunities to advance and grow in my career are always available to me.

and many more!

By the law of attraction, if we feel grateful for these things, we must attract more